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Is a Picture Always Worth a Thousand Words?: The Challenges and Opportunities of ‘Aphantasia’ in Spiritual Direction.

What if a directee can’t visualise? How does that shape prayer and discernment?

Many spiritual practices – such as Imaginative Prayer - assume an ability to visualise and draw on a range of mental imagery (i.e. “Put yourself in the Bible scene – what do you see, hear, touch, smell, taste?”) But people with aphantasia, who to varying degrees cannot access mental imagery, can be left feeling excluded and may question their faith when they cannot pray this way (especially in the context of church communities which stress the importance of visionary experiences). Meanwhile, those at the opposite end of the spectrum (hyperphantasia) may feel overwhelmed and confused by the vividness of multisensory imagery, and need support in discerning its significance.

This workshop explores how these underrecognised forms of neurological diversities, can impact on prayer, meditation, reflection, and the experience of God's presence – and considers how we as Spiritual Directors can honour diverse minds and support directees with different imaginative capacities.

Drawing on the latest research and personal experiences of aphantasia, we’ll explore practical ways to adapt traditional practices, consider how best to support directees who struggle with mental imagery and accompany people who pray without pictures. You’ll leave with language and tools to affirm a wider range of spiritual imaginations and celebrate the rich diversity of human experience.

 

Rev. Sheena Gabriel

With a background in further education, counselling, and creative therapies, Sheena has a special interest in the intersection between psychology, mental health, the arts, spirituality, and religious experience. Raised in the Pentecostal church, after a meandering faith journey, Sheena found her spiritual home within the Unitarian and Free Christian church. After training as a minister, she led a congregation in Godalming for 12 years, and continues to be active in leading worship, meditation, and teaching. Having trained on the Encounter course at LCSD, she offers spiritual accompaniment to people from different traditions, and has a heart for those who find themselves on the edges of church.  

 

Date: Friday 5 December

When: 10:00- 15:00 GMT

Where: Online

Cost: £50 Non Members, £40 Members

 

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Members Event- Treasures of the Dark: An Advent mini-retreat

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9 January

Holding Space Together: An Introduction to Circles of Trust